People who have hyperhidrosis are actually most likely to sweat from their palms, feet, armpits, and head, the AAD says, and the perspiration needs to be excessive enough to interrupt your usual lifestyle.

Having a super sweaty vulva doesn’t automatically mean you have hyperhidrosis, though. Certain underlying factors, such health conditions like diabetes, can also cause excessive sweating. It’s not 100 percent known why some people develop hyperhidrosis, but the Mayo Clinic says it’s a possible overreaction from nerves that tell your body when to sweat. Having hyperhidrosis essentially means you sweat more than normal. Given that you were intrigued enough to click on a story about having an unstoppably sweaty groin area, you might want to know about a condition called hyperhidrosis. Sometimes there’s an underlying reason behind excessive vulva sweat. If you have a sweaty vulva but really love your pubic hair, you don’t automatically need to get rid of your fuzz to find relief. But that shouldn’t make a huge difference in your vulva sweat levels, Mary Jane Minkin, M.D., M.D., a clinical professor of obstetrics and gynecology and reproductive sciences at Yale Medical School, tells SELF. Pubic hair may also contribute as hair can make it harder for sweat to evaporate off your skin.

This mechanism automatically kicks in when your body temperature rises too much or when you’re having a physiological response to stress or anxiety, the Mayo Clinic explains. Sweating cools your skin and helps to keep you from overheating, according to the American Academy of Dermatology (AAD). While that dark spot on your crotch can be supremely annoying, sweating is a necessary bodily function. Here’s what to know about all that sweat down there and what exactly you can do about it.

We’ll get more into the specifics in a bit, but you should know that you’re not the only one walking around with crotch sweat. The sweat is actually coming from the area surrounding your external genitalia (the vulva). But, to be clear, that crotch sweat doesn’t mean you actually have a sweaty vagina, because your vagina doesn’t have sweat glands. As weird and gross at it might seem, there is nothing wrong with dealing with the occasional sweat around your vulva and vagina area.

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